{"id":5350,"date":"2016-11-19T02:45:03","date_gmt":"2016-11-19T02:45:03","guid":{"rendered":"https:\/\/pasadenasportsnow.com\/?p=5350"},"modified":"2016-11-19T02:45:03","modified_gmt":"2016-11-19T02:45:03","slug":"muir-sophomore-perry-bennett-pacific-league-champion-froshsoph-cross-country","status":"publish","type":"post","link":"https:\/\/pasadenasportsnow.com\/?p=5350","title":{"rendered":"Muir Sophomore Perry Bennett- Pacific League Champion: Frosh\/Soph Cross Country"},"content":{"rendered":"<p>Congratulations J. Muir High School sophomore Perry Bennett who most recently won the Frosh\/Sophomore Cross Country (XC) Pacific League Distance Champion. This year\u2019s Pacific League Cross Country Finals were held in Crescenta Valley Community Park, Los Angeles County.<\/p>\n<p>Perry ran the 3 Mile Course in 17 minutes &amp; 24 seconds. Perry\u2019s best time for the season is 15:49 which is within the top 20 of Varsity XC. Perry explains,\u201d\u2026 he loves the challenge of running and cutting down his times.\u201d He credits his success to his parents and coach. Additionally, in preparation for distance running, nutrition plays a large role in his training. Nutrition is very important to him and he loves that his parents established this healthy life style. This middle distance runner plans on running in the following categories: 3200, 1600, &amp; 800 meters.<\/p>\n<p>Perry\u2019s current GPA is 3.4 and he is considering attending an eastern coast college or university after his graduation. Perry is currently enrolled in the Engineering Academy. His coach and trainer is Terry Jenkins.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations J. Muir High School sophomore Perry Bennett who most recently won the Frosh\/Sophomore Cross Country (XC) Pacific League Distance Champion. This year\u2019s Pacific League Cross Country Finals were held in Crescenta Valley Community Park, Los Angeles County. Perry ran the 3 Mile Course in 17 minutes &amp; 24 seconds. Perry\u2019s best time for the [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-5350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-topstories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muir Sophomore Perry Bennett- Pacific League Champion: Frosh\/Soph Cross Country &#8226; Pasadena Sports Now<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pasadenasportsnow.com\/?p=5350\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muir Sophomore Perry Bennett- Pacific League Champion: Frosh\/Soph Cross Country &#8226; Pasadena Sports Now\" \/>\n<meta property=\"og:description\" content=\"Congratulations J. Muir High School sophomore Perry Bennett who most recently won the Frosh\/Sophomore Cross Country (XC) Pacific League Distance Champion. This year\u2019s Pacific League Cross Country Finals were held in Crescenta Valley Community Park, Los Angeles County. Perry ran the 3 Mile Course in 17 minutes &amp; 24 seconds. 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